Tips & Advice

Precision Balanced Skate Sharpening

At Source For Sports, we take your game seriously. The Precision Balance Skate Sharpening and Contouring System can elevate your performance and your game.

The Anatomy of a Hockey Skate

At Source For Sports®, our hockey professionals know the gear inside and out. Our Pro-Formance Advantage® Custom Fitting System ensures that you receive the proper fit and understanding of why the product works for you, no matter what level you play.

Motivation to Run Harder

Running the same route day after day can be very boring. Becoming complacent in your runs can affect the performance outcomes you are striving for, as well as drop your motivational drive.

Hockey Tryout Tips

Tryouts can be a very nerve-wracking time for both minor hockey players and their parents.

Source Exclusive Bauer Supreme Matrix Stick

Developed directly with Bauer and Source For Sports, the new Source Exclusive Bauer Supreme Matrix hockey stick is engineered to deliver top of the line performance and features at an affordable price.

Evolution of the Goalie Mask

In a time when goalies wouldn’t dare to wear a mask for fear of being branded as a coward, Jacques Plante went against the critics and introduced the first homemade goalie mask.

Parents' Guide to Rep League and House League Hockey

Depending on the league, parents may be asked whether they are registering their child for play in a competitive league representing the city, or for fun playing within the community.

A Goalie's 5Rs

Let’s face it, we all get scored on. The difference between good goalies and great ones is how they respond.

Source Exclusive Bauer Vapor Skates Review

Source For Sports has worked in collaboration with Bauer to design five Source Exclusive Bauer skate models that include numerous upgrades for a higher quality skate at a lower price.

CCM Fitlite Hockey Helmet Review

The CCM Fitlite helmet combines the advantage of a fully customizable lightweight fit with innovation in safety protection.

How To Choose The Right Goalie Stick

Having the right goalie paddle length is crucial in to get you into the right stance to save a puck. Here are some tips for choosing the right goalie stick.

Bauer Vapor X:Shift Pro Hockey Skates Review

A pro-level skate, without the pro-level price. The Bauer Vapor X:Shift Pro hockey skate features incredible value offering upgrades from the Vapor X900.

Bauer Supreme 1S Hockey Stick Review

Updated for 2017, the new Bauer Supreme 1S stick is one of the most technologically advanced sticks ever made to give you the most powerful and accurate shot possible.

Source Exclusive CCM Ribcor Titanium Skate Review

Based off the CCM Ribcor 66K skates, our Source Exclusive Ribcor Titanium hockey skates are improved with features from the highly regarded Ribcor 70K skates.

Source Exclusive CCM Ribcor Platinum Skate Review

Start with the CCM Ribcor 68K hockey skates, add some stellar upgrades taken from the outstanding Ribcor 70Ks, and you’ve got the Source Exclusive CCM Ribcor Platinum hockey skates.

Source Exclusive CCM JetSpeed Vibe Skate Review

The Source Exclusive CCM JetSpeed Vibe skates include upgrades from higher end CCM skate models to deliver superior performance and excellent value.

Source Exclusive CCM JetSpeed Control Skate Review

Upgraded with Source Exclusive features, these skates include upgrades from higher end CCM skate models to deliver superior performance and excellent value.

Bauer Vapor 1X Hockey Skates Review

The Bauer Vapor 1X skate will give you the extra boost of speed to blow past a defender or hustle back to break up a scoring play.

Review: Source Exclusive Bauer Supreme Comp Protective

The Source Exclusive Bauer Supreme Comp protective gear provides substantial protection with Source Exclusive upgrades to give you the protection you need to play at your most confident.

How To: Choose the Right Bicycle

The proper size of bike frame, as well as adjustments to your seat height and handle bar position, can make a world of difference in your comfort level when cycling.

Sports Nutrition for Vegetarians and Vegans

Meet requirements as a vegetarian or vegan with a varied diet containing a source of protein and vegetable at lunch and dinner. 

Review: Source Exclusive Bauer Supreme Matrix Protective

The Source Exclusive Bauer Supreme Matrix protective equipment provides the best value for protective gear available, delivering top of the line protection and Source Exclusive upgrades without the pro level price.

Insoles & Footbeds From Superfeet Protect Your Feet

Superfeet insoles and footbeds help adapt the flat 2-dimensional midsoles of your shoes to stabilize your 3-dimensional foot.

How To Dress Your Child in Hockey Gear

Here are a few tips to help you dress your child in their hockey gear if you are both new to the game.

How To: Tie Your Child's Hockey Skates

If you are a new hockey parent, you may find the idea of tying your child’s hockey skate laces a bit daunting

Review: JUPA Winter Clothing for Children and Teens

Designed to meet the specific needs of active children, Jupa fabrics are tested to prevent abrasions, tears, fading and to be machine washable. Outerwear is waterproof, but also breathes well during physical activities.

Hockey Skates Tips & Advice

At Source For Sports, our hockey professionals know the gear inside and out. Our Pro-Formance Advantage Custom Fitting System ensures that you receive the proper fit and understanding of why the product works for you, no matter what level you play.

Top 3 Skate Sharpening Tips

These Top 3 Skate Sharpening Tips For Hockey Skates Will Dramatically Help Your Game On The Ice. Source For Sports. We Know Our Stuff.

Review: 2016 Miken Freak Black Slo-Pitch Bat

The 2016 Miken Freak Black slo-pitch bat is a ball player’s dream due to its great feel, huge sweet spot, and stellar performance.

A Baseball Story: Marucci

From the backyard to the big leagues, Jack Marucci began making bats for his son; bats that are now used by the biggest names in baseball.

Review: Bauer Vapor 1X Hockey Stick 2016

If you like to handle the puck and have a deadly quick-release shot, the Bauer Vapor 1X is your stick for 2016.

Review: 2016 Miken DC-41 Slo-Pitch Bat

Denny Crine’s signature DC-41 slo-pitch bat from Miken is back with a new and improved design to help you put the ball past the fence.

Review: 2016 Louisville Slugger Z4 Slo-Pitch Bat

Speed, power, balance. That’s what you’ll get with the 2016 Louisville Slugger Z-4000 slo-pitch bat.

Review: 2016 Louisville Slugger Super Z Softball Bat

The 2016 Super Z softball bat from Louisville Slugger is built for power and performance.

Source Exclusive CCM Premier Goalie Equipment

Source For Sports and CCM Goalie have upgraded the R1.9 and R1.5 Premier goal gear collections to elevate your game between the pipes.

Review: New Balance 4040v3 Metal Baseball Cleat

The 4040v3 metal baseball cleat from New Balance will help evolve your game with its carefully crafted technology and innovative design.

Tips & Advice: How To Break in a Baseball Glove

Learn about the many techniques of breaking in a baseball glove, and the methods that we at Source For Sports recommend. We know our stuff.

Tips & Advice: Baseball Catcher Equipment Explained

Being a catcher is one of the most physically demanding positions on the diamond. We break down the equipment, sizes, and benefits for each piece of gear.

CCM Ultra Tacks Ice Hockey Skate 2016 Review

The new CCM Ultra Tacks hockey skate maximizes your energy for striding and attacking the net.

CCM Super Tacks Hockey Stick 2016 Review

The new 2016 CCM Super Tacks hockey stick has everything you need: performance, accuracy and durability.

How To: Choose the Right Soccer Boot

Not sure which soccer boot is right for your game? Ask your local Source For Sports professional!

CCM Super Tacks Hockey Skates 2016 Review

The 2016 CCM Super Tacks skate has a fully anatomical heel lock and 360º fit around the foot for a truly customized fit.

Nutrition and Hydration for Children Playing Sports in Summer

An emphasis on carbohydrate-rich meals and snacks with adequate water to keep your child hydrated will ensure they perform their best!

How To: Choose the Right Ball Shoe

Foot shape, level of play, league regulations, proper fit and personal preference all play a role in finding the perfect ball cleat.

The Anatomy of a Soccer Cleat

By understanding the anatomy of a soccer shoe, you can utilize the technology within that shoe design to maximize its performance.

How To: Choose The Right Soccer Shin Guard

Choosing a shin guard will factor in size, correct fit, level of the player, the position they play and personal preference.

Bauer Supreme 1S Ice Hockey Skates Review 2016

The new Bauer Supreme 1S hockey skates are designed for lightweight comfort and a custom fit.

How To: Choose an Alloy vs. Composite Baseball Bat

There are strict regulations for bat use depending on the league and level- before purchasing a bat you need to know which are legal to use.

How To: Fit Baseball Catcher Equipment

Protective gear must guard against foul-tips, balls in the dirt and wild pitches, yet be light enough that you can still be mobile around the plate.

Nutrition: Tips for Weight Maintenance During the Off Season

The off season is a great opportunity to take care of your health and body with proper nutrition.

Nutrition: Marathon Training

Eating the right foods before, during, and after your run will have a significant impact on your performance on race day.

Source Exclusive: Mizuno Erupt 3 Mid Slo-Pitch Turf Cleat 2016

Play your best and look your best with the Mizuno Erupt 3 Mid Turf Cleat available only at Source For Sports in Source Exclusive Digi-Camo Black and Red colours.

Review: Rawlings R16 Baseball Helmet Series 2016

The perfect combination of comfort, style, and protection can be hard to find, but Rawlings is making it very easy this season with the new R16 Baseball Helmet Series.

Bauer Supreme 1S OD1N Goalie Pads & Equipment Review

Speed is king, and Bauer has created a line of goalie gear designed to get you from goal post to the crease edge faster than ever before.

Source Exclusive: 2016 Easton Mako II Slo-Pitch Bat

The new Source Exclusive 2016 Easton Mako Slo-Pitch bat has an even larger end loaded 13.5 inch barrel creating a solid sweet spot for more distance and great power hitting.

Pro-Formance Advantage: Wood Bats

At Source For Sports our Baseball Specialists can help get you get the bat that’s right for you.

Pro-Formance Advantage: Baseball Helmets

Baseball helmet technology has improved drastically over the last decade. The old days of collapsible “one size fits most” helmets are gone.

Pro-Formance Advantage: Hardballs

Baseballs may look the same on the outside, but interior components and the cover material can differ greatly, having an impact on your performance.

How to Select a Softball For Your Game

There is a wide variety of softballs available and although they may look the same, they are very different.

Review: Atomic Affinity All Mountain Skis for Women 2015 / 2016

Ski with confidence and look great on the hill with the women’s Atomic Affinity all-mountain skis.

Review : Atomic Nomad Skis for Men 2015 / 2016

Atomic continues to wow with the men’s Nomad ski lineup. With innovative technological improvements, this family of all-mountain skis will impress skiers of all calibers.

Super Sport

For over 10 years, Source For Sports stores across Canada have hosted the Super Sport Program for tyke and novice minor hockey players.

Product Review: Tubbs Snowshoes

Whether you’ve only just started or you’ve successfully trekked through the snow-covered great outdoors, Source For Sports can put you in the right gear this winter from our selection of Tubbs Snowshoes.

Product Review: CCM Premier Pro Goalie Gear

The CCM Premier line of goalie equipment is designed to amplify your coverage.

How to Ensure Your Child's Hockey Helmet is Safe

The best way to watch your child play hockey is with the added comfort of knowing their equipment has been fitted properly to ensure maximum on-ice protection.

A Goalie Parent Story: What Goes Around, Comes Around

When your son or daughter plays goal, it can lead to different stressors as a parent.

On Being a Goalie: Nothing Else Matters

Living in the moment and letting go of all the variables that you have no control over parallels sport, especially goaltending. 

Pro-Formance Advantage: Ski Helmets and Goggles

A proper fitting helmet is the most important piece of gear you can own. Regardless of your level of skiing or snowboarding, head protection should come first. Source For Sports® ski professionals will measure your head, and select a helmet that’s right for you. 

Pro-Formance Advantage: Ski Fitting

Pro-Formance Advantage is a custom fitting system designed to put you in the right gear to increase your comfort, safety and performance on the slopes.

Superfeet Insoles for Hockey Skates

Superfeet Yellow Premium Insoles offer heel and foot support for all players in hockey skates offering increased comfort, fit, and performance on the ice.

Goaltending is Simple

 The great thing about being a goalie is that you do not have to go anywhere on the ice to create the play or make something happen; the play comes to you.

Product Review: Bauer Nexus 1N Hockey Skate 2016

The Bauer Nexus 1N hockey skate has the deepest and most volume of all the Bauer skates.

Product Review: Merrell Grassbow Rider Women’s Shoe

With a solid combination of comfort and durability, you’ll be putting your best foot forward in the Merrell Grassbow Rider Women’s Shoe. 

How to Fit Women's Hockey Equipment

As a female hockey player, it is extremely important that you have a professional fit you for your hockey equipment.  

Nutrition: Benefits of Calcium and Vitamin D

Learn how calcium and vitamin D work together to keep our bones strong and aid in muscle function.

Nutrition: Carb Cycling

Carb cycling can have beneficial effects on body composition and performance.

Product Review: Brooks Launch 2 Running Shoe 2016

The Brooks Launch 3 running shoe is packed full of great technology to give you a stable comfortable ride throughout your runs.

Product Review: Merrell Capra Rapid Trail Shoe 2016

The Capra Rapid will take you on the trails and through the streams with stability and comfort.

Product Review : Reebok Speed ZPUMP Fusion 2.0 shoe

For Spring 2016, Reebok introduces the Speed ZPUMP Fusion 2.0 running shoe. This versatile lightweight shoe is great for short fast runs, as well as road, track and treadmill runs.

Product Review: CCM Premier 1.9 Goal Stick 2016

The CCM Premier 1.9 goal stick brings top performance at great value.

New Balance Fresh Foam 1080 Running Shoe 2016 Review

For 2016, New Balance is introducing the Fresh Foam cushioning to their premium neutral 1080 shoe.

Product Review: Adidas Ghost Club Soccer Shin Guard

Having the right protection means that you can concentrate on moving the ball instead of worrying about getting injured.

How to Fit Hockey Pants

Maximize your comfort and protection with proper fitting hockey pants and equipment. Learn the basics when it comes to fitting hockey pants.

How To Fit Hockey Shinguards

Hockey shin guards are designed to protect a player’s legs from pucks, slashes, impacts and skate blades, and are an important part of the complete protection series.

Sports Nutrition for People with Celiac Disease

For those with celiac, a gluten-free diet and the correct amount of nutrients can avoid deficiencies linked to sports performance.

How To Fit Hockey Shoulder Pads

The right shoulder pads to elevate your game will allow you to move easily and be protected on the ice.

Prodcut Review: Saucony Kineta Relay, Ride 9, and Triumph ISO 3 Running Shoes

Whether you’re a competitive runner, or simply someone who spends all day on their feet, Saucony has a shoe that will suit your needs.

Product Review: CCM Ribcor 70K Hockey Skates

CCM has redesigned the Ribcor 70K hockey skates to provide an even lighter, more comfortable option on the ice.

CCM Super Tacks 2.0 Hockey Stick Review

CCM is giving you yet another reason to get behind the Tacks line in 2017 with the Super Tacks 2.0 hockey stick.

Bauer Vapor 1X Goal Equipment Review

The new Bauer Vapor 1X OD1N goal equipment delivers more advanced technology to create equipment that is even lighter with more features to help your game.

Valentine’s Day Gifts for the Athlete You Love

What better way to say "I love you" to your athletic sweetheart than with a Source For Sports gift.

Source Exclusive CCM E-Flex E3.9 & E3.5 Goal Equipment Review

The Source Exclusive CCM E 3.5 and E 3.9 series of goal pads, blockers, and gloves provide you excellent performance and protection without breaking the bank.

Benefits of Weight Training

Weight training is the only type of activity that will change your body composition and increase your metabolism.

Get Back in Shape with COREFX Fitness Equipment

COREFX delivers high performance fitness and training products to help you build up your body’s strength to its highest potential.

Brand Intro: Raven Hockey

Raven Hockey is a start-up based in Calgary, Alberta. Their goal is simple: create hockey sticks with the proper flex for young players.

The Drive to Excel – What it Takes to Become a Professional Player

3-time Olympic Hockey Gold Medalist, Becky Kellar-Duke, talks about creating the right environment for our children to excel in sport.

Source Exclusive Products

Product Review: Head Monster Skis

Head Monster skis are powerful, responsive, extremely lightweight and ready to devour the mountain.

Product Review: Atomic Vantage X Women's Skis

The Atomic Vantage X is a super versatile and lightweight ski for women offering great value for the performance.

Product Review: Atomic Vantage X Men's Skis

The new Atomic Vantage X is an ultra-lightweight and powerful ski designed for maximum agility and stability for on piste and side piste skiers.

Product Review: Blizzard Black Pearl Skis

The Blizzard Black Pearl all-mountain ski for women promises light maneuverability and a solid ride at high speeds.

Source Exclusive CCM RBZ Control Hockey Stick Review

CCM and Source For Sports have joined forces to help you keep the puck on your stick, with the aptly named Source Exclusive RBZ Control hockey stick.

Source Exclusive CCM Quicklite Control Hockey Protective Equipment Review

Based on the CCM 270 models, the CCM Quicklite Control protective family features enhancements from the CCM 290 line.

Source Exclusive Bauer X:Velocity Hockey Protective Equipment Review

Based on the Vapor X800 series of protective gear, Source For Sports has upped the ante with the Source Exclusive Bauer Vapor X:Velocity line.

Nutritional Needs for Female Athletes

Female athletes have specific caloric and nutritional needs for performance in sport.

Source Exclusive Warrior Covert Krypto Pro Hockey Glove Review

Check out the Covert Krypto Pro hockey gloves from Warrior – available only at Source For Sports.

Source Exclusive Warrior Covert Krypto and Covert Krypto Pro Hockey Sticks Review

Warrior and Source For Sports have teamed up to bring you the Source Exclusive Covert Krypto and Covert Krypto Pro hockey sticks – available only at Source For Sports hockey retailers.

Source Exclusive Bauer Nexus Havok Hockey Skates Review

Our Source Exclusive Nexus Havok skates are built off the Bauer Nexus N7000, but with upgrades to create a skate that gives you superb value.

Source Exclusive Bauer Supreme Comp Hockey Skates Review

Based on the Bauer Supreme S170 skates, the Source Exclusive Supreme Comp hockey skates will make every stride count on the ice.

Product Review: Source Exclusive CCM Tacks Vector Pro Hockey Skates

Built off the Tacks 6092 with Ultra Tacks features, you’ll be ahead of the game in the CCM Vector Pro skates offered exclusively at Source For Sports.

Product Review: Source Exclusive CCM Tacks Vector Plus Hockey Skates

CCM Tacks Vector Plus skates are packed with upgrades including elements of the Tacks 6092 skates and Ultra Tacks giving you excellent value.

Review: Bauer Prodigy Youth Hockey Equipment

The Bauer Prodigy kids hockey protective equipment was designed to help young children and parents gear up and get prepared for the game they love.

Nutrition for Outdoor Winter Sports

Keeping active during the winter months is a great way to stay in shape. Whether snowshoeing or skiing, be sure to consider the idea of staying fuelled.

CCM JetSpeed FT1 Hockey Skates Review

The CCM JetSpeed FT1 skates will help you achieve your top skating speed through a combination of comfort and control.

Product Review: Merrell Moab 2 Ventilator and Accentor Hiking Shoes

Product Review: Lizard Skins Baseball Bat Wraps and Batting Gloves

As the Official Bat Grip Supplier of Major League Baseball and one of only 12 Authentic Collection brands, you’ll certainly want to follow Lizard Skins’ growth within the game of baseball.

Mouth Guards: What You Need to Know

Anyone who participates in an activity that has a risk of injury to the head should wear a mouth guard.

Rawlings 2017 Baseball Helmets Review

Whether you’re stepping up to the plate for the first time or a seasoned vet, you’ll be able to find the right helmet for your game with Rawlings.

Product Review: New Balance 3000v3 Baseball Cleats

New Balance’s new 3000v3 baseball cleat is designed to give you complete stability and traction in the batter’s box and in the field.

Slo-Pitch Bats Review 2017

If you’re looking for a bat to help you crush some dingers this season, check out our Slo-Pitch Bats Review for 2017.

TRUE XSeries ACF Hockey Stick Review

Accuracy. Control. Feel. That’s what TRUE promises with their new XSeries line of ACF hockey sticks.

Product Review: Asics GEL-Cumulus 18 and FuzeX Lyte 2 Running Shoes

This year’s Asics shoe lineup aims to keep your feet moving on the track, pavement, or treadmill.

Restart Your New Year’s Resolution

If you’ve fallen behind on your resolution to get back in shape in 2017, these four products will help you get back on track and achieve your fitness goals.

CCM E-Flex III Goal Equipment Review

The new E-Flex III equipment builds on the innovation of its predecessors by adding even more advancements to optimize performance.

Pro-Formance Advantage: Getting Skis Geared up for the Season

Before you attack the hills, get your gear checked and tuned. 

Ski Day Checklist

Don't forget anything for your day on the slopes! Here's a quick checklist for you. 

How To Make Skiing Fun for the Whole Family

Let’s face it – staring down a huge white hill in below-zero weather may not be everyone’s idea of a perfect day. 

Bauer Nexus 1N Hockey Stick Review

Updated for 2017, the Bauer Nexus 1N 2.0 hockey stick will give you the ultimate feeling of control.

Product Review: Völkl RTM All-Mountain Skis for Men 2016-2017

Völkl has created a new performance standard with design innovations on the Ride the Mountain family of skis for men.

Product Review: Blizzard Brahma Skis

If you want to charge down the mountain and get a thrill from high speed curves, then the Blizzard Brahma is the ski for you.

Pro-Formance Advantage: The Right Winter Jacket

Having the right cold weather jacket can make the difference between a bad day and a great day

How to Fit Ski Boots

The fit of your ski boots is critical and the right boot for you will deliver maximum comfort and performance.

Product Review: True A4.5 SBP Hockey Stick

True Hockey’s A4.5 SBP hockey stick has features that you would expect to see in a much more expensive stick.

TRUE XCORE 7 Hockey Stick Review

If you’re looking for a hockey stick with a familiar feel but has the latest and greatest technology, TRUE’s got you covered with the XCORE 7.

TRUE XC9 Pro Hockey Gloves Review

Introducing the TRUE XC9 hockey gloves featuring never-before-seen interchangeable ZPALM technology.

Source Exclusive CCM Ribcor Titanium Hockey Stick Review

We have added components to the CCM RIB 47K hockey stick model to create our Source Exclusive CCM Ribcor Titanium stick.

Product Review: Sher-Wood BPM 150 Hockey Stick

Balance. Power. Mobility. All these are combined to bring you the latest and greatest from Sher-Wood in the BPM 150 hockey stick.

Impact

As a Canadian role model with 2 Gold Medals in Olympic Women's Hockey, Cheryl Pounder discusses the impact we have on young female athletes.

Product Review: CCM Ribcor Trigger Hockey Stick

The new CCM Ribcor Trigger stick has been completely redesigned for 2017 with numerous new performance features to help you elevate your game.

Nutrition for Hockey Players

If you have a son or daughter playing ice hockey, eating nutritious meals is critical to fuelling their body on the ice. Source For Sports has you covered.

Source Exclusive Bauer Nexus Elevate Protective Hockey Equipment Review

Based on the N7000, the Source Exclusive Bauer Nexus Elevate equipment models have added features and upgrades taken from the N9000 line.

Q&A with Megan Kobar of Adrenalin Source For Sports

Hailing from Calgary, Alberta, Megan Kobar is a member of the Source For Sports family, and has been playing hockey since the age of 6.

Beginners Guide to Select Hockey Sticks

There's a perfect hockey stick for you. Let us help you find it. Learn how we can help you find the right stick for your game.

Source Exclusive Bauer Supreme Elite Hockey Skates Review

The Source Exclusive Supreme Elite hockey skate is built from the Supreme S170 model to give you great value and performance.

Source Exclusive Bauer Supreme Matrix Skates

The 2016 Bauer Supreme Matrix skate has been made specifically for Source For Sports and is based off the Bauer Supreme 180 with upgrades from the Supreme 190. This is the best valued skate next to none.

Women's Hockey

The Strictly Girls Hockey School and Source For Sports have been partners for many years to support and encourage young female athletes to participate in hockey.

Women's Hockey

The Strictly Girls Hockey School and Source For Sports have been partners for many years to support and encourage young female athletes to participate in hockey. With former Women's Ice Hockey Olympians Becky Kellar and Cheryl Pounder coaching, girls learn much more than hockey from these incredible mentors.

Product Review: Head Super Joy Women's Skis

The women’s Head Super Joy All Mountain ski is versatile and lightweight, and ready to rocket you down the mountain.

Nutrition: Supplements

Eating well can entail taking the right supplements to make sure we finish first.

CCM RBZ Revolution Hockey Stick 2016 Review

The CCM RBZ Revolution hockey stick is powered by Taylor Made, and leads the next generation of sticks to deliver outstanding performance while shooting.

How To Choose The Right Softball Bat

Softball bats are a very technical piece of equipment, and choosing the right one can drastically improve your performance on the field.

Pro-Formance Advantage: The Right Baseball or Softball Glove

Our Pro-Formance Advantage fit specialists will help you choose the right glove for your ball game.

How To: Choose a Ski Pole

Whether you are a recreational downhill skier, racer, Nordic skier, park skier or ski mountaineer, ski poles are designed to help you with balance, maneuverability and propulsion.

Source Exclusive Bauer Vapor X:Shift Hockey Stick Review

The Source Exclusive Bauer Vapor X:Shift hockey stick is based on the European Team stick, but we have added some upgrades to give great value.

Dryland Training for Young Hockey Players

Dryland training for young hockey players is great for developing skills such as flexibility, stability, strength, power, speed, and conditioning.

Product Review: Völkl Flair Women's Skis

The Völkl Flair is great for all female skiers, and has the ability to give you the confidence to push your speed and make precise carves.

How to Fit Hockey Elbow Pads

Properly fitting elbow pads will protect not only the bones in your elbow, but your forearms and biceps from slashes and pucks as well.

Source Exclusive Bauer Vapor X:Shift Hockey Protective Gear Review

The Bauer Vapor X:Shift line of protective hockey equipment provides great value and is available only at Source For Sports.

How To: Break-in your Baseball Glove with the Mizuno Glove Steamer

The Mizuno glove steamer is designed to efficiently distribute steam into the glove’s leather and seams, making your glove game-ready in minutes.

The Source For Sports Difference: Mother's Day

Many of our Source For Sports stores are owned by second and third generations of families that are devoted to their businesses.

Source Exclusive: Bauer Vapor X:Velocity Hockey Skates

The Bauer Vapor X:Velocity hockey skates include many features from the Vapor X800 & X700 skates, but offered at the same price as the Vapor X600.

How Does Playing Lacrosse Help With Hockey

The game of lacrosse helps hockey players fine tune essential skills used on the ice.

How To Pack Your Kids Hockey Bag

So you've purchased all your kid's hockey equipment. We'll explain how to stuff it all in their bag.

How To Prevent Cold Feet in Your Hockey Skates

Don't get cold feet in your hockey skates. Your Source For Sports hockey experts have the gear and knowledge to keep your feet warm in your hockey skates.

How to Fit Protective Hockey Equipment

To play hockey at any level, you need protection. Learn about the best ways to fit your protective equipment for you and your kid at Source For Sports.

How to Properly Fit a Hockey Helmet

Learn how to properly fit you or your kids hockey helmet from your hockey professionals at Source For Sports. We Know Our Stuff.

The Importance Of Properly Fitting Hockey Equipment

Source For Sports is your hockey experts allowing you and your kid to play with confidence with properly fitted hockey gear that keeps you safe on the ice.

Source Exclusive: CCM E-Flex 860 & 760 Goalie Equipment

Pro-level goalie equipment without the pro-level prices. Source For Sports has got you covered with our exclusive CCM E-Flex Goalie gear series.

How To: Choose the Right Size of Baseball Gear for your Child

If you and your child are new to baseball equipment, the sizing options can be a bit confusing.

Top 10 Questions Parents Ask About Ski Equipment For Kids

Looking for some help with skiing and ski equipment? Here's a list of the Top 10 Questions Parents Ask About Ski Equipment for Kids.

Nutrition For On The Road During Tournaments

With proper planning, it is possible for athletes while traveling on the road to make good food choices, which will lead to better results during the game.

Tip: Renting vs. Buying Ski Equipment

Deciding whether to buy or rent skis this season? Review our helpful tips to make the right decision for the whole family.

Pro-Formance Advantage: Skate Fitting

In hockey, skating is everything. Pro-Formance Advantage is a custom fitting system designed to put you in the right skate for your game to increase your comfort, safety and performance on the ice.

Marathon Check List

You have prepared with months of training, and there are just 24 hours left until the gun goes off. Our Marathon Check List will give you tips to get yourself organized for the big day.

Is Cycling a Pain in The Butt?

Have you ever returned from a bike ride and felt excessively sore in the pelvic region? This could be a sign of a serious condition known as bicycle seat neuropathy.

Bauer RE-AKT Hockey Helmet

The Bauer Re-Akt hockey helmet is the first helmet designed specifically to manage rotational forces and provide protection against the different impacts.

Tyler: A Goalie's Story

Source for Sports and Brian's Custom Goalie teamed up to help Tyler Gutenberg find the best set of gear to get him ready for the upcoming MJHL Season

The Source For Sports Difference: The Right Fit

You're not treated like a customer at Source For Sports. You're treated like family. Find out how others view London's Source For Sports in London, ON.

High Performance Compression Hockey Socks by EC3D

EC3D est un fabricant Canadien basé à Montréal qui se spécialise dans la fabrication de vêtements de compression à des fins médicales pour les athlètes de tous les niveaux.

How To Dress Your Child in Goalie Gear

Here's a quick guide to help you get your new goalie geared up for the game

How To: Tape a Hockey Stick

How to tape a hockey or goalie stick for new players.

Celebrating Father's Day at Source For Sports

Each Source For Sports store is locally owned and independently operated. It might not sound like much, but to our members, it's everything.